Research Paper

Financial Health Pulse® 2026 U.S. Trends Report: Stressors Mount and Vulnerability Returns

New Financial Health Pulse® data show a reversal in household financial health trends, with vulnerability rising amid mounting financial pressures.

By: Andrew Warren, Shira Hammerslough, Amber Jackson, Taylor C. Nelms

Tuesday, September 22, 2026

 Financial Health Pulse<sup>®</sup> 2026 U.S. Trends Report: Stressors Mount and Vulnerability Returns

Key Takeaways

    • The share of households who were Financially Vulnerable rose from 15% to 17%, a reversal of last year’s progress.
    • The share of households who were Financially Healthy held steady at 31%, slightly higher than prior to the pandemic, but remaining virtually unmoved for the fifth straight year.
    • More households struggled to save money and pay bills on time, with the share of households who reported spending less than their income over the prior 12 months decreasing from 49% to 47%. 
    • Debt challenges intensified, with the share of households reporting unmanageable levels of debt rising from 29% to 31%.
    • Insurance confidence fell to its lowest level since at least 2018.
    • Financial stress increased, with the share of households reporting that they feel a high level of financial stress growing from 13% to 16%.

What Happened to Household Financial Health in 2026?

Last year’s gains in financial health proved fragile. The share of Financially Vulnerable U.S. households returned to the highest level recorded in Pulse data, while the share who were Financially Healthy remained largely unchanged. The result is a picture of both deeply entrenched financial challenges, as well as an early indication of new pressures on already stressed households.

    • The share of U.S. households who were Financially Vulnerable rose from 15% in 2025 to 17% in 2026, reversing the previous year’s decline.
    • The share of households who were Financially Healthy held steady at 31%, slightly higher than prior to the pandemic, but virtually unmoved for the fifth consecutive year. 

Beneath those topline figures, households experienced declines across five of the eight indicators used to measure financial health: spending less than income, on-time bill payment, debt manageability, insurance confidence, and planning ahead.

More Households Struggled to Save Money and Pay Bills

The ability to cover everyday expenses while setting money aside for the future is foundational to financial health. Yet in 2026, fewer households were spending less than their income, and on-time bill payment declined. 

    • The share of households spending less than their income fell from 49% to 47%, hovering near its lowest level since Pulse data collection began. 
    • Only 68% of households reported paying all their bills on time over the past 12 months, down 3 percentage points from 2025. 
    • Among low-income households, the share spending less than income fell from 35% to 31%, while the share paying all bills on time fell from 54% to 49%. 
    • Upper-income households remained about twice as likely to actively save compared with low-income households.

Debt Challenges Intensified

After easing slightly in 2025, household debt manageability worsened in 2026. The share of households reporting unmanageable debt reached its highest level in nine years, with student loan and auto loan borrowers facing particularly pronounced challenges. 

    • The share of households reporting having “a bit more” or “far more” debt than was manageable rose from 29% in 2025 to 31% in 2026. 
    • Among student loan borrowers in 2026, the share reporting unmanageable debt increased from 50% to 55%; among auto loan borrowers, it rose from 36% to 40%. 
    • Student loan borrowers also saw declines in spending relative to income and confidence in meeting long-term financial goals. 
    • Altogether, the share of student loan borrowers who were Financially Vulnerable rose from 21% to 27% in 2026, one of the largest increases observed this year among any population in this year’s data.

The Downward Trend in Insurance Confidence Continued

Households have become steadily less confident that their insurance coverage will protect them when they need it. Unlike other indicators, insurance confidence did not experience a “pandemic bump,” and has instead declined gradually over time.

    • Just 54% of households were at least somewhat confident their insurance would cover them in an emergency, the lowest level recorded since Pulse data collection began in 2018. 
    • Concerns about insurance coverage were fairly evenly spread across insurance types, although concerns about property insurance were slightly more common than concerns about health or life insurance.
    • Around 6 in 10 households who experienced an unexpected out-of-pocket medical expense or major change in their health over the past year reported feeling “mostly” or “very well” protected by their health insurance, compared with 7 in 10 households who did not experience these health events. 
    • Only 61% of renters with renters insurance reported feeling “mostly” or “very well” protected by their property insurance, compared with 79% of homeowners.

Affordability, Financial Vulnerability, and Financial Stress

Recent inflation spikes have driven price increases above average wage increases for the first time in several years. Even before this most recent shock, prices for essentials have climbed faster than overall inflation over much of the last decade, with implications for household financial health. In 2026, Pulse data show that households struggling to afford essential goods and services were also much more likely to experience financial vulnerability. 

    • Only about 6 in 10 households were completely confident they could afford essentials such as food, utilities, housing, and transportation. 
    • Confidence was even lower for some major expenses: Less than a quarter of households paying or planning to pay for higher education were completely confident in their ability to afford it. 
    • Half of all Financially Vulnerable households reported a high level of financial stress, compared with 12% of Financially Coping and 2% of Financially Healthy households.
    • Overall, the share of consumers reporting that they felt a high level of financial stress increased from 13% to 16% between 2025 and 2026, returning to near pre-pandemic levels.

What Will It Take to Strengthen Financial Health in the U.S.?

Looking ahead, more challenges loom on the horizon. The regressive effects of recent federal policy were only beginning to be felt when our Pulse survey was conducted. At the same time, rising costs, the evolution of AI, new innovations in lending and underwriting, and changes in the labor market are creating both new risks and opportunities for consumer financial health. 

One key lesson from the past nine years of measuring financial health is that fragmented efforts produce fragmented results. Temporary debt relief, one-time cash injections, and broader access to banking services have generated positive impacts, but have ultimately proved fleeting. Many of the central stakeholders most capable of sustaining positive improvements—including financial services leaders, employers, benefits providers, technology innovators, philanthropic funders, and policymakers and regulators—act in isolation. Lasting change is possible only when actors across these sectors rally around a shared understanding of financial health and coordinate both their investments and interventions in service of advancing financial health for all.

Explore the Data

Each year, Pulse data allow us to disaggregate trends in financial health by over two dozen socioeconomic and demographic characteristics. Not all of these are highlighted in the report. To see financial health disparities and trends by race and ethnicity, age, urbanicity, home ownership, cryptocurrency ownership, online gambling, and more, visit our Explore the Data page.

Expore the Data

Frequently Asked Questions

What is a Financially Healthy household, and what is a FinHealth Score?

Financial health is the state of a household’s finances. A Financially Healthy household is able to meet current financial needs and obligations, on track to meet future financial needs and obligations, and able to absorb and recover from unexpected expenses or drops in income.

The FinHealth Score is a composite measure of eight indicators of financial health spanning Spend, Save, Borrow, and Plan and Protect. Please see the FinHealth Score Toolkit for more information on how the score is calculated.

Which groups are struggling the most with their financial health?

Groups that are the least Financially Healthy tend to be low-wealth and low-income. Only 11% of low-income households are Financially Healthy, and only 2% of households with negative net worth are Financially Healthy. Large demographic disparities also persist. For example, white and Asian households are twice as likely as Latino households and three times as likely as Black households to be Financially Healthy. 

What are the main pressures facing household financial health today?

U.S. households are navigating a mix of rising costs, slower income growth for lower-income households, a cooling labor market, changes in public benefits, and growing pressure from debt and insurance costs. Between spring 2025 and spring 2026, these pressures coincided with declines across several core financial health indicators, including saving, bill payment, debt manageability, insurance confidence, and planning ahead.

Is the U.S. economy K-shaped?

Pulse data show that low-income households experienced significant declines in their ability to save money and make on-time bill payments between 2025 and 2026, while changes among higher-income households were smaller and not statistically significant. The share of low-income households who spent less than their income over the past 12 months decreased from 35% to 31%, and the share who paid all their bills on time decreased from 54% to 49%.

How many households’ financial health changed last year?

Between 2025 and 2026, around 30.3 million households—23% of the nation—moved either up or down a financial health tier, consistent with prior years. Downward movement was more common than upward movement: 13.8 million households moved up a tier, while 16.5 million moved down.

How are affordability and financial health linked?

Households struggling to afford essentials are much more likely to be Financially Vulnerable. Only around 6 in 10 households were completely confident they could afford essentials such as food, housing, utilities, and transportation. Among households who were not at all confident they can afford food, utilities, or housing, roughly 7 in 10 were Financially Vulnerable.

About the 2026 U.S. Trends Report

Since 2018, the Financial Health Network has conducted the Financial Health Pulse® research initiative. The Financial Health Pulse combines probability-based, longitudinal survey data with administrative data to provide regular updates and actionable insights about the financial lives of Americans. Using our annual Pulse survey data, the U.S. Trends Report documents year-over-year changes in financial health and disparities in financial health across different consumer groups living in the United States.

Acknowledgements

The Financial Health Network is grateful to the members of the Financial Health Pulse Advisory Council for their thoughtful reviews and strategic guidance. 

The Financial Health Network is collaborating with USC’s Dornsife Center for Economic and Social Research to field the study to its online panel, the Understanding America Study. We thank them for their partnership.

The report authors would also like to thank their colleagues at the Financial Health Network for their contributions to this report and its publication: Anees Amjad, Matt Bahl, Lisa Berdie, Necati Celik, Lindsay Ferguson, Hannah Gdalman, Sarah Gordon, Carmina Lass, Dan Miller, Catherine New, David Silberman, Lindsey Taureck, Michael Thompson, and Chris Vo.

The Financial Health Pulse is supported by the Principal Foundation. The findings, interpretations, and conclusions expressed in this piece are those of the Financial Health Network and do not necessarily represent those of our funders or partners.

Principal Foundation

Financial Health Pulse® 2026 U.S. Trends Report: Stressors Mount and Vulnerability Returns

Tuesday, September 22, 2026

By: Andrew Warren, Shira Hammerslough, Amber Jackson, Taylor C. Nelms